Learn how clarity, confidence, and intentional actions can transform your life—one step at a time. Explore mindset shifts, practical tips, and growth-focused coaching insights.
Healing is a deeply personal journey, but it’s also one that is profoundly enhanced
Stress is an inevitable part of life. No matter how much we try to
Introduction In the hustle and bustle of modern life, we often lose touch with
Valdeane W. Brown, Ph.D. Neurofeedback has generated enormous interest recently, especially in regard to
This is taken from the Bible in Proverbs 18:21. Another Scripture that reinforces the
Understanding ADHD: Types, Symptoms, and Holistic Treatment Approaches Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex
A better brain means a better life! It is important to support your brain and central nervous system with high quality supplements and toning the vagus nerve. Here you’ll find additional resources for optimal brain health and wellness. Learn how to best support your body’s natural healing process.
Take this free BRAIN HEALTH ASSESSMENT to determine what nutritional support best supports your brain!
Your brain thrives when it’s fueled with the right nutrients. These curated resources—recipes, food guides, and expert-backed recommendations—help you make simple, delicious, and brain-healthy choices every day. Whether you’re supporting focus, mood, energy, or long-term vitality, these tools make it easier to feed your brain what it needs to function at its best.
Marly Jones, ND is pleased to offer Brain Healthy Recipes inspired by Dr. Daniel and Tana Amen.
These are the top 50 most nutrient dense recipes to fuel a healthy brain. Be sure to incoporate these foods into your diet to optimize brain health, vitality and longevity!
Relax while you enjoy passive vagal nerve stimulation.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Sign up to receive your free Love My Brain Recipe Download.
